THE COMPLETE EXPERIENCE ~ 3801 Blue River Ave. Racine, WI
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HAVE an INCREDIBLE MIND, BODY, SOUL EXPERIENCE.
Our wellness center is a space for independent, talented healers to serve the community. Scroll down to see everyone's services. Contact each expert directly to schedule a class/service.
We've got 7 treatment rooms, 4 stylist chairs, and 550 sq ft of studio space for rent. For more info on room sizes, rates, or anything at all -- don't hesitate to reach out to firstname.lastname@example.org or 262-886-9475.
what will bring your
inner and outer
world into alignment?
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a touch of zen
Register for a class/event: Calendly.com/atouchofzen
For more info visit: Facebook.com/katie.b.taylor
Essential Oils Make and Take
April 1st | 1-3 pm |$10 per person
Learn about essential oils and make a take home spray or roller ball in one of the following blends...Focus, Stress Away and Sleepytime.
Coaster Pouring Workshop
April 22nd | 2-5 pm | $45
Learn how to do acrylic pouring on ceramic coasters. Make a set of 4! All supplies and instructions provided. (Coasters will not be ready for a week after the workshop. They need to dry and have the finish sprayed on and the felt feet glued on.)
Meeting time before and after 30 minutes of Reiki.
cassandra from east flows west
Register for a class/event: Calendly.com/EastFlowsWest
For more info visit: EastFlowsWest.com
Moon Salutations & Meditation
Sundays | 6 - 7 pm | $15 per class or $25 for 2 classes
Reset the mind and body with a perfectly balanced combination of moving meditation with yoga asana and resting meditation. Moon salutes (chandra namaskar) are a rhythmic series of yoga poses adaptable for beginners to advanced. Learn how both movement and stillness can settle the mind and open the body's energy channels.
Must register in advance.
Second Friday of Each Month | 6 - 7:30 pm | $35 per person
Fun, social, and healthy! Activities include: Discover your Ayurveda mind-body type, make and take home an essential oil spray, seated yoga, and group meditation.
Yoga/Meditation Tutoring, Reiki Energy Healing and Private Classes/Parties
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Consulting for Wellness Businesses
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Laura from creation's wellness
To inquire/register: 815-830-8562
For more info visit: www.creationswellness.com/aerial
Infrared Phymat Restorative Rest
Sundays | 11am-12:15pm
Mondays | 7:15-8:30pm
Thursdays | 5:30-6:45pm
4 Week Pack: $111 New Student...$95 Returning Student...$45 Current Series Student
Singular Class: [if spot is available] $55 New Student...$45 Return Student...$20 Current Series Student
Phymat is just like using a yoga mat except better! These mats are highly effective electric heating mats, made by using healing gemstones and combining FIR (Far Infrared Ray), negative ions, hot stone therapy, PEMF (Pulsed Electromagnetic Field), and RLT (Red Light Therapy). In this class, we utilize the Phymat combined with restful, gentle yoga and aerial poses in order to deepen and enhance our wellness experience.
The benefits of this class include a range of reduced inflammation, improved blood circulation, relief of post-exercise soreness, endometriosis symptom relief, a decrease of stress and anxiety, improved quality of sleep and so much more!
Aerial 4 Week Series
Tuesdays | 5:30-7 pm
$60 New Student...$55 previous series attendee from month before
Thursdays | 7-8:30pm
$60 New student...$55 previous series attendee from month before
A sequence of classes that starts from a beginner's point of view & progresses at individual & group needs. Great for those who really wish to reap the full range of benefits of aerial, work up a sweat & play a lot!
Candlelit Restorative/Yin Aerial Series
*with single class option
Tuesdays | 7:15-8:15 pm
4 Week Pack: $55 New Student...$45 Current Series Student
Singular Class: [if spot is available] $30 New Student...$20 Return Student...$12 Current Series Student
Add a Phymat for $25!
Restorative Aerial is a calmer approach to utilizing the aerial hammock when it is about 6-12inches off the ground for relaxation, passive stretching & fascia release. Restorative is heavily focused on achieving central nervous system relaxation through visualizations & breathwork. In addition, a restorative practice allows one to achieve opening of the hips, spine, and other connective tissues bringing about better flexibility and relief from muscle tension. Yin focuses on holding stretches & meditative techniques to sustain the pose fully.
Intro to Aerial Workshops
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$40 New Student...$25 if you have taken a workshop before...$20 if you have taken a series...$15 if you are currently in a series this month
An introduction to utilizing the hammock for stretching, fascia release, inversion therapy, breathwork, strength training, expression & more --great for curious-minded beginners or returning students!
Kids and Teen Classes
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Private Aerial Hammock Parties
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Cancellations & Refunds
We understand that life happens & therefore, we can place your credit to another class/series either during the same month or the following. After the following month, your credit will expire. Thank you so much for understanding!
Please read here to see if aerial is a good fit for you. Know that accommodations can be made to an extent & contraindications do not always mean a solid "no." Check with me first, please!
tHE cOMPLETE eXPERIENCE
To inquire/register: 262-994-3041
For more info visit: Facebook.com/brooke.hesse.33
Mondays | 5:30 - 6:30 pm | $15 or $65 for 6-session package
A collective meditation session focused on group healing and overall mental health. Studies have shown that intentional mindfulness can help with many hard emotions such as anger, fear, anxiety, and depression.
Perfect for beginners, no experience needed!
THE COMPLETE EXPERIENCE
To inquire/register: 262-617-7446
For more info visit: Facebook.com/BobbieFedders
Ask About Dates/Pricing
Restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds for a series o 4-6 poses. Yogis are often supported by props to enhance or deepen their experience and achieve a state of total relaxation and tension release. The class will consist of breathwork for stress relief, restorative poses, and guided relaxation.
Private Yoga, Pilates, Meditation, or Training Sessions
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hey, wellness experts
Your name and services could be here!
If you're a wellness practitioner of any type who would like to join the TCE tribe, reach out!
Treatment rooms are available to lease
Stylist chairs are available to lease
The studio space is available for rent
We believe helping each other's holistic health businesses helps all of us and the community.
email@example.com or 262-886-9475.